Struggling with Depression, Stress, Insomnia, or Feeling Overwhelmed?
Are you feeling overwhelmed by depression, anxiety, or trauma that seems insurmountable? Is this taking a toll on your relationships, professional life, or parenting? Experiencing issues like low self-esteem, relationship turmoil, anger, or insomnia? If you’re ready to explore professional guidance for meaningful change, you’re already on the path to recovery.
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Welcome to Heart and Mind Therapeutic Services. I bring over 10 years of rich experience to my practice, including serving as a U.S. Army Captain and a 73A Clinical Social Worker. My diverse background spans working as a psychotherapist for the Department of Defense and serving as a therapist/coach for athletes at the leading Division I athletic program in the state of Michigan.
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In our sessions, we will employ proven strategies such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) tailored to address a spectrum of issues from stress and anxiety to trauma and relationship challenges.
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I understand the importance of accessibility in therapy, which is why I offer evening and weekend appointments to fit your schedule. If you’re eager to embark on a journey toward healing and improved well-being, let’s connect and explore how we can work together to achieve your goals.
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Insurance is accepted: Aetna, Blue Cross Blue Shield, Blue Care Network, Humana, McLaren, Medicaid and Medicare (State Provided), Michigan Health Alliance Plan (HAP), UnitedHealthcare (UHC), and more.
